Quick Breakfast

Healthy, Quick Breakfast Ideas

Executive Summary about Quick Breakfast by Mila Sidman

Here are some healthy, quick breakfast ideas the whole family will enjoy.

Smoothies - Smoothies are certainly a great way to get a good dose of fruit. Chop up some fresh fruit, throw it in the blender and you have a healthy and delicious breakfast. For a heartier breakfast smoothie add some yogurt or a little high-fiber cereal.

Breakfast Muffins - For breakfast try a savory or fruit muffin.

Wholesome Eggs - Eggs are very versatile and most kids enjoy them. Try a ham omelet with a little cheese or scrambled eggs with chopped tomatoes. Try a prepare-ahead breakfast casserole for a hearty family breakfast.

Oatmeal - Cook up according to packet instructions and add a little fruit for extra flavor.

Healthy Breakfast Bar - Make up a batch of healthy breakfast bars the day before and use them for a quick, on-the-go breakfast. Use a low-sugar recipe and include lots of healthy dried fruits.

Fantastic Fruit Salad - Serve a chopped fruit salad with a yogurt dip.

Spruce up your Toast - Try whole wheat bread and serve with peanut butter.

Pizza for Breakfast - Why not? split a couple of English muffins in half, top with a little pizza sauce, grated cheese and some chopped ham or even eggs.

This makes a great on-the-go healthy breakfast idea.

Quick Diet Breakfast Options

Diet is the most important meal there is.

1. Protein shake with a banana

What you got was a powerful breakfast right there. Or may be some banana bread if you really love banana ^^

2. Protein shake using a low calorie yogurt, 2 tablespoons of cottage cheese, water, and 1 scoop of protein powder

If you’re pressed for time, use protein shakes. Don’t use protein shakes as complete meal replacements.

3. String cheese, yogurt, and an apple

It’s a small meal, but it’s better than the alternative… skipping breakfast.

Summarized by Guntur Setia Negara

Tags: quick breakfast, quick breakfast recipes, quick healthy breakfast