Diabetic Recipes

Diabetic Recipes

Executive Summary about Diabetic Recipes by Jhye Jhyiong

Diabetes is an illness where the body does not manufacture enough insulin. There are on the whole 4 major types of diabetes are classified as:

1. Type 1 Diabetes: It’s the breakdown of the body ability to manufacture insulin, which is the hormone that releases the cells to permit glucose to enter and recharge them.
2. Type 2 Diabetes: It happens when the body fails to make the most of insulin properly due to insulin resistance in addition to insulin deficiency.
3. Gestational Diabetes: It occurs right after pregnancy.
4. Pre-diabetes: It is due to blood glucose level higher than normal but does not warrant to be classified as Type 2 diabetes.

Timely detection and treatment reduce the chances of getting complications from diabetes.

You can create a delicious fruit salad from fresh fruit, whipped topping, buttermilk, etc. Delicious diabetic strawberry or peach jam recipes are also available with just a few ingredients. To stay healthy and control your diabetic condition, you need to eat properly and exercise. Even when you are down with diabetes, you can still lead active lifestyles and partake in community activities as diabetes need not be draining to your health as long as you stick to a suitable diabetic diet with the recipes mentioned.

Durango Breakfast Eggs - Diabetic Breakfast Recipes

4 small (6-inch) whole-wheat tortillas

2 teaspoons canola oil

1/2 cup diced onion

3 garlic cloves, minced

2 scallions, minced

1/2 cup sliced red pepper

1 tablespoon seeded and diced jalapeno pepper

1/2 teaspoon cumin

7 egg whites

3 whole eggs

1/3 cup fat-free milk

1/4 teaspoon dried oregano

salt and pepper to taste

Garnish

1/2 cup hot or mild salsa

1/4 cup nonfat Greek yogurt

Whip together the egg whites, eggs, milk, oregano, salt, and pepper.

To serve, divide the egg mixture among the hot tortillas and roll into cones. Calories: 225.

You better check our low fat recipe.

Tags: diabetes recipes, diabetic recipes, recipes for diabetics